
Is Your Nighttime Grind Damaging Your Smile?
Understanding Bruxism (Grinding) and How to Stop It Have you ever woken up with a sore jaw, a dull headache, or sensitive teeth and wondered why? Â You might be one of the millions of people who suffer from bruxism, the involuntary grinding or clenching of teeth, most often during sleep. Â While occasional grinding might not seem like a big deal, chronic bruxism can lead to serious dental and health consequences




