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Is Your Nighttime Grind Damaging Your Smile?
Understanding Bruxism (Grinding) and How to Stop It Have you ever woken up with a sore jaw, a dull headache, or sensitive teeth and wondered why? You might be one of the millions of people who suffer from bruxism, the involuntary grinding or clenching of teeth, most often during sleep. While occasional grinding might not seem like a big deal, chronic bruxism can lead to serious dental and health consequences